About ME

I’ve been where you are! After years of feeling depressed, anxious, unwell, and completely burnt out, I finally realized it was perimenopause that was destabilizing every part of my life—my health, my work, even my ability to be the parent I wanted to be. It was an exhausting journey to find the answers I needed, but I did, and now I’m passionate about helping other women avoid the same painful struggles.

Discovering Lauren Chiren’s, Women of a Certain Stage Menopause Coaching Program ignited my passion to join her mission of training 10,000 menopause coaches by becoming one. Now, as a trained coach, I can guide you through this transformative 7-week Menopause Plan. I'm here to empower and support as many women as possible. Together, we’ll ditch the guesswork and build a plan that actually works—for your body, your brain, and your life. The second half of your time on this planet is going to be amazing!

I’m Holly, a 51-year-old mom of a wild 9-year-old, both of us rocking ADHD.  I had my last period when my daughter was 6! I left my tech career to do what truly lights me up: helping women like you navigate this hormonal rollercoaster with science, strategy, and straight-up support.

Menopause isn’t just something to survive. I felt alone when I started experiencing symptoms but you don't have to be.

Let’s do this together.