Menopause statistics and common Symptoms

• Increasing forgetfulness and brain fog
• Increasing stress, anxiety, moodiness, depression, burn out
• Aching joints, brittle nails, weight gain that you can’t lose
• Poor sleep, night sweats, and hot flashes
• Loss of libido and general vitality

You might be: 

• Confused about why you feel different
• Wondering who to see or what to even ask
• Ashamed that you struggle to accomplish things that used to be easy
• Feeling like your emotions are too much for your partner, colleagues or friends
• Frustrated you can't lose weight or feeling like you injure more easily when you exercise

• Menopause often begins between 45-55, with perimenopause starting as early as 35
• Up to 85% of women experience hot flashes
• 60% report sleep issues
• Over 50% say it impacts their mental health. Yet, many health providers lack proper menopause training, often misdiagnosing it as stress, anxiety, or depression.